Copper

What is copper?

Copper is a mineral that is required to stay healthy. Copper is used to make energy, connective tissues and blood vessels. It also maintains the nervous and immune systems, and activates genes. Your body also requires copper for brain development.

Why do we take copper?

Deficiency of copper can cause osteoporosis, digestive issues, nerve disorders, anemia, irregular heartbeat, thyroid problems and low energy. 

Supplement Recommendation

Perfect Supplements Desiccated Liver or Earthley’s Oyster Min are both great sources for bioavailable copper. 

How to incorporate into daily life

Take daily to naturally increase copper consumption.

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