Zinc & Selenium

What is zinc?

Zinc is a trace mineral and is necessary for almost 100 enzymes to carry out vital chemical reactions. It helps with DNA creation, growth of cells, building proteins, healing damaged tissue and supporting a healthy immune system. 

What is selenium?

Selenium is a mineral found in the soil. It increases immune function, it’s a strong antioxidant, and maintains metabolism.

Why do we take zinc?

Zinc deficiency can cause immune deficiency, poor intestinal absorption and enlarged prostate. 

Why do we take selenium?

Selenium deficiency can cause free radical damage, premature aging.

Supplement Recommendation

 Earthley’s Oyster Min is a great source of whole food zinc and selenium

How to incorporate into daily life

Take daily to naturally increase zinc and selenium consumption.